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Salad in a Jar

Sheryl McGlochlin - Thursday, April 26, 2012
Watch the video on the above link!

Black and Blue Salad
Ingredients:
  • Balsamic Vinaigrette (LOVE Newman's Own - the light tastes just as yummy to me)
  • Diced Chicken (optional)
  • Halved black grapes
  • Blue cheese
  • Pinenuts
  • Red leaf lettuce
Method:

Bowtie Spinach Salad
Ingredients:
  • 16 oz cooked bowtie pasta
  • 15 oz fresh spinach
  • 1 bag (6 oz) craisins
  • 3 cans (11 oz) mandarin oranges, drained
  • ½ cup parsley, chopped
  • 1 bunch green onion, chopped
  • ¼ cup sesame seeds, toasted
  • 6 oz honey-roasted peanuts
  • 2 cups cooked chicken, diced or shredded
  • Dressing:
  • 1 cup vegetable oil
  • 2/3 cup bottled Teriyaki sauce
  • 2/3 cup white wine vinegar
  • 6 Tbsp sugar
  • ½ tsp salt
  • ½ tsp pepper
Method:

Blend ingredients and marinate cooked pasta in dressing for at least two hours.
Bowtie pasta
Ingredients:
  • Chicken
  • Mandarin oranges
  • Green onions
  • Parsley
  • Spinach
  • Sesame seeds
  • Mini bag of honey roasted peanuts
Method:

Creamy Tomatillo Salad
Ingredients:
  • Creamy Tomatillo Dressing (or Ranch dressing until you go out and buy "Our Best Bites")
  • Drained black beans
  • Corn
  • Diced Jicama
  • Tomatoes
  • Shredded cheese (I like a little handful of the Fiesta Blend)
  • Classic Iceberg lettuce mix
Method:

Spinach Quinoa Salad
Ingredients:
  • Balsamic Vinaigrette (again, I really like Newman's Own)
  • Diced red onion
  • Sliced mushrooms
  • Cherry tomatoes
  • Quinoa
  • Spinach
Method:

Pesto Pasta Salad
Ingredients:
  • Prepared pesto
  • Cherry tomatoes
  • Cubed mozzarella
  • Whole wheat penne pasta
  • Basil leaves (optional - these might get wilty by day five…)
Method:

Super Hearty Veggie/Grain Salad
Ingredients:
  • ½ cup cooked and cooled Wheatberries or barley
  • ¼ cup diced green pepper
  • ¼ cup diced red pepper
  • ½ cup cooked and cooled Quinoa
  • ¼ cup diced carrots
  • 2 Tbsp Parsley
  • ¼ cup Edamame
Method:

Yummy citrus ginger dressing (oil free!)
Ingredients:
  • 2/3 cup 100% pure orange juice
  • 1/3 cup 100% apple juice
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp fresh minced ginger
  • 1 Tbsp fresh lime juice
  • ¼ tsp salt
  • (This makes four ¼ cup servings)
Method:

7 Steps to Involve your children with Gardening

Sheryl McGlochlin - Thursday, April 26, 2012

In our community garden group, we encourage children to get involved in our gardens!  Join us.


By Kim Grant, ksl.com Contributor 

SALT LAKE CITY — Many people wonder how to interest their children in gardening and with good reason.

Rhonda Thorson, a Utah State University graduate in plant science, has spent the last 15 years teaching 4-H gardening classes to kids. She says helping children learn to garden can teach discipline, increase self-esteem and be a great way to spend time together as a family.

It won't be easy at first — children become easily impatient and will quite possibly lose interest while plants are in their infancy — but here are seven steps for keeping little ones engaged until they can "reap" the rewards of their efforts:

Step 1: Set an example

Thorson suggests the best way to spark interest is to show children you love to garden. If you’ve made good garden memories in the past with your kids, they should be anxious to join you in the “fun.”

If gardening isn’t for you personally, but you still want to pass down a "green thumb" to your children, Thorson recommends finding another adult who enjoys it and is willing to spend time with your child. This is where a group like the 4-H Junior Master Gardener program can come in handy.

Since younger children love to imitate adults, get them their own set of tools, like gloves, rakes, trowels and buckets. Because preparing the soil is an important first task, they’ll be ready to help right from the start.

Step 2: Design away

Let the kids help design part of the garden that they can call their own. This could mean dividing the garden up among each child and letting them choose a main vegetable they want to plant.

They can also make homemade markers to keep track of different plants. Just buy or save popsicle sticks, then use earth-friendly supplies from a craft store or empty seed packets to decorate the tops of the sticks. They could even make a sign proclaiming their territory, like “Mary’s Marigolds” or “Tom’s Tomatoes.”

Step 3: Watch the plants grow

Choose easy-to-grow plants for your children, and as many different ones as you can get into your space. Carrots, radishes and tomatoes are good vegetable choices.

Starting from seed is a good learning experience, but Thorson recommends avoiding the "bean-in-a-cup" approach. Waiting for something to sprout in a cup on the windowsill isn't the most rewarding experience.

To keep your childrens' focus, start a log to plot the growth of different plants. For an art project, have the children make a drawing of the plant every week and add it to the log.

Small children will find large seeds such as corn, beans and sunflowers easy to handle and plant, but you may also want to consider buying a few starts at your local greenhouse. Then, to keep your childrens' focus, start a log to plot the growth of different plants. For an art project, have the children make a drawing of the plant every week and add it to the log.

For older children, this is a wonderful time to set a goal to enter their vegetables and bouquets in contests at the local fair or town events, or to join a group such as a community garden or 4-H. These activities combine gardening with friendships — an important part of life.

Step 4: Let books inspire you

Consider incorporating reading into gardening with books like "The Tiny Seed" by Eric Carle, "Flower Garden" by Eve Bunting or "The Carrot Seed" by Ruth Krauss. Also, "Growing Vegetable Soup" by Lois Ehlert can be used for inspiration if creating a vegetable soup garden.

Step 5: Take a field trip

Teach kids about agriculture with a trip to a farm, a community or botanical garden. Not only is this another great way to spend time together as a family, it will create many positive gardening memories.

The Utah Botanical Center in Kaysville, Utah, has some wonderful summer programs for youth. So do many other community programs, such as Wasatch Gardens in Salt Lake City. You could also take the initiative and visit a nursery or greenhouse and ask for a tour.

Step 6: Study in nature’s school

This is the perfect opportunity to learn about other things related to gardening as well. Have a lesson on the importance of beneficial insects that help pollinate and protect plants; look for worms and other interesting life you might encounter; or have a math lesson as you map out your design, pay for plants and figure out the potential harvest.

Discuss the relationship humans have with the earth and the importance of eco-friendly improvements like creating a compost system to feed plants and determining the most efficient watering system.

Step 7: Relax

Finally, when gardening with children, standards have to be relaxed. Thorson reminds her groups that crooked rows and a few weeds are just fine. And when a child pulls up a handful of baby carrots and radishes, don’t despair. Explain this is merely a sign of things to come.

After all, “doing” is more important than the end result. Remember, the goal is to end up with a future gardener — not necessarily a picture-perfect garden.

Rhubarb Crisp

Sheryl McGlochlin - Tuesday, April 24, 2012

We have been harvesting Rhubarb this week!  Here is a delicious way to use it!

Rhubarb Crisp

If you like Rhubarb, you'll love this delicious recipe for Rhubarb Crisp!
Sassy Rhubarb Crisp
3 cups rhubarb , cut up 
1 cup sugar 
1 egg , beaten 
2 tablespoons flour 
1/4 teaspoon mace (or substitute nutmeg or allspice)
1/4 cup butter
1/3 cup brown sugar 
2/3 cup flour
Combine the rhubarb, one cup sugar, egg, 2 tablespoons flour and mace and spread into a deep pie plate.
Combine the remaining ingredients to make a crumbly mixture.
Cover the rhubarb with this mixture.
Bake at 375 F for about a half hour, or until rhubarb is tender.
Serve warm with whipped cream or ice cream.

Tuesday, April 24: Easy Raking to do in South Jordan B Garden

Sheryl McGlochlin - Tuesday, April 24, 2012

South Jordan B Garden 



ANYTIME this week, if you have a rake, go to the South Jordan B Garden and rake around the perimeter of the garden.  It is a larger garden so we could easily use a few people doing this.  It needs it really bad. 


2 Valuable Garden Resources that you should be familiar with - IF you want to be successful in growing your own food

Sheryl McGlochlin - Tuesday, April 24, 2012
USU SLCo Extension


To my Garden Group: 

Everyone should be acquainted with extremely valuable resources:


  • Utah State University Extension Service 
  • Conservation Garden Park at Jordan Valley, 8275 South 1300 West 
Check out the following FREE classes on Backyard Gardening



You are invited to the next public class series on Backyard Gardening!

When: Tuesdays, May 8, 15, & 22, 12-1 pm
Where: Conservation Garden Park at Jordan Valley, 8275 South 1300 West
Instructor: JayDee Gunnell & Katie Wagner
Cost: FREE

This garden series will explore some of our most popular gardening topics: May 8 and 22 will cover cool and warm season vegetable growing and May 15 will cover growing herbs in the garden. 

To register for this class series, click on the picture below or visit our website: extension.usu.edu/saltlake

Help! We need 1 - 2 people to help with a festival Saturday, April 28

Sheryl McGlochlin - Tuesday, April 24, 2012

Healthy Living Festival

Saturday, April 28, 8 - 11 am

Location:  Hawthorn Academy (corner of  2200 W & 9000 S in So. Jordan, across from Mountain America Credit Union.)

Must be there by 7:45 am

We need 2 people to man our booth, talk with people, answer questions, and hand out fliers regarding our group.

Shelly will take care of all the set up/take down so you don't have to worry about carrying anything in or out.  






Tuesday, April 24, Holladay Garden Work to do

Sheryl McGlochlin - Monday, April 23, 2012

We had so many great, hard workers helping us last Saturday in the pea plantation at Holladay B Garden.  

We need a little more help putting more rocks and bricks on all the rows of black plastic mulch.

Wednesday is supposed to be windy and we need to make sure all of our hard work doesn't get blown away with the wind.

Laying all of this black plastic mulch is critical, especially in the Holladay B Garden since there are so many little "puncture weeds" that are starting to bloom.  These are deadly if you step on one of them.  

Also, because we laid down so much black plastic mulch, we have created a very "water wise" garden and have also eliminated most of the weeding work which will save us hundreds of hours during the entire garden season!

Thank you to EVERYONE who helped on Saturday to do this!


Tuesday, April 24, South Jordan B work to do

Sheryl McGlochlin - Monday, April 23, 2012
Sue and Lorell got a lot of the perimeter cleaned up.  Thank you SO much.  Lorell got some of the branches hanging over the garden trimmed.  He will haul off the branches and other green stuff next Monday. 

We still need your help!

Here are the latest chores: 

 
  • If you are able to help us, there is still more clean up to do before we can plant in this garden.
  • Lorell has left bags there to put stuff in.
  • There are rocks that need to stacked.
  • There are smaller branches that need to be taken from the pile in the back into the stack to be hauled off.
  

Monday, April 23: Food Available today!

Sheryl McGlochlin - Monday, April 23, 2012

Garlic Greens

Lettuce

Rhubarb


Email or text me if you want to come and get some!

Monday, April 23: Work with Lorell or Sue in South Jordan B Garden

Sheryl McGlochlin - Monday, April 23, 2012

There's a lot that needs to be done in this garden before we can plant!  Come and help us, if you would. 

Monday, April 23, 1:30 - 2:30 pm - Work with Lorell, my main assistant

Monday, Wednesday, Friday (4 - 5 pm) AND Saturday mornings - work with Sue, the SJ B coordinator

Contact her a head of time, if possible OR just go to the garden and help for any amount of time!





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Upcoming Gardening Events

South Jordan C Garden: Work, Tour, Harvest
18-May-2013
East Millcreek Gardens - Work Session and Garden Tour
20-May-2013
Holladay Gardens - Work Session and Garden Tour
20-May-2013
Holladay Gardens - Work To Do and Garden Tour
21-May-2013
South Jordan C Garden: Work, Food, Tour
21-May-2013
West Jordan Garden - Work To Do, Garden Tour
22-May-2013
West Jordan Garden - Work To Do, Garden Tour
23-May-2013
South Jordan C Garden: Work, Tour, Harvest!
25-May-2013
East Millcreek Gardens - Work Session and Garden Tour
27-May-2013
Holladay Gardens - Work Session and Garden Tour
27-May-2013

View all Live and Thrive Events


What others are saying…

Excited to watch the plants grow!...More

Gardening is great for the mind and soul...More