In November 2020, some unwelcome news came.
Dr. Robert Bourne, an orthopedic specialist and trusted friend, informed me that the cartilage on my left hip was wearing down from years of hiking. He advised me to increase sports like bike riding and swimming rather than hiking and walking so much.
This news became a huge blessing in disguise. I continue to organize three hikes every week as I have been doing for 18 years however, now I am content with a much shorter hike while others continue on. I'm always thrilled when someone joins me for a much shorter hike!
Creating Nature Notes have replaced longer hikes
Creating nature notes has taken the place of longer hikes. I look for anyone who will join me to create these Nature Notes! I send these messages to people through social media or text messages with the hopes of encouraging, lifting, supporting and/or making someone feel
happy!
This has become much more satisfying than a long hike! It's the gift that keeps on giving!!! Long after the outing is over there is a good feeling that lingers on inside of you.
Consider joining me on one of these outings.
KSL TV, a local, Utah, TV station wanted to do a story on us. CNN then picked it up. We know it went into more markets across the US. My hope is to take our idea worldwide! This is an example of how something so simple can bless and bring kindness to each nation, one person at a time.
One day, in 2019, I was spelling out the word "Hope" with a bunch of sponges I had bought from Home Depot. One idea led to another.... then another....
It takes only a few minutes to set up a word.
More Nature Notes coming soon...
Smile
Get Well
Be bold
USA
Live!
Speak
Ask
Real
SOS
Hello
Baby
Admire
Turn
Free
Jazz
Change
Right
Build
Goals
Nature
Strong
Gracias
Thank you
First name of someone
Come back
Heart
Marry Me
Hold Me
Hug Me
Kiss Me
Travel
YOU Matter
Hugs
Kisses
Yay!
Bless U
Thanks
Remember
Miss U
Love U
Want U
Need U
Home
Smile
Don't Give up
Faith
Christ
God
Look Up
Happy
Be Still
Slow Down
Join
Be Calm
Come
Mom
Happy B-day
Grateful
Kind
Merry Christmas
Happy New Year
Peace
Hear Him
Grateful
Be Calm
Pick me
Glory
Wonderful
Wonderland
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